Yoga poses

An asana is a yoga posture. On this page come to be the most applicable asanas.

1 Standing Poses

• Tadasana - Mountain  

2 seated postures

• breathing problems  
• bowel problems  
• Dizziness  
• Brain  
• lungs  
• Backache

3 lying postures

• abdominal Organs  
• Depresie  
• heart problems  
• Headache  
• neck pain  
• stress