Yoga - Meditation - Ayurvedic
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 Meditation Cushion rectangle Rectangular meditation cushion offers a wider seat but less legroom. Legged or half lotus posture How do you sit on the meditation cushion is a personal choice. The cross-legged and half lotus are the most common postures but you can also sit on the way to a meditation bench or legs next to the pillow. Well sincere inner attitude continues to sit the thing in the meditation posture and close to the ground. This ensures that you sit up straight and radiates a sincere inner attitude, the ascetic attitude which own passions and desires are curbs.
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