Yoga - Meditation - Ayurvedic

Yoga poses

An asana is a yoga posture. On this page come to be the most applicable asanas.

1 Standing Poses

  • Tadasana - Mountain  

 

2 seated postures

  • breathing problems  
  • bowel problems  
  • Dizziness  
  • Brain  
  • lungs  
  • Backache

 

3 lying postures

  • abdominal Organs  
  • Depresie  
  • heart problems  
  • Headache  
  • neck pain  
  • stress